R E A D Y ?

Ready for what? you ask…

Human beings wanting to make change most often fail because they aren’t ready, in others words they have some unconscious hidden loyalty to the staying as they are, the status quo or very often in the case of working with someone who wants to change, an entanglement to the undermining behaviour, assumption of belief.

I’m in ‘readiness’ mode. Getting ready for the next few steps towards 2020. What I’m feeling moved to do, be and say is going to take time to acclimatise to. Change between, beyond and within any focus on it.

Research shows that human beings change based on these factors; 40% outside of the activity and focus on the change, 30% down to the relationship with the person supporting you to make the change, 15% down to the tools applied and 15% down to hope, expectancy and the ‘placebo effect’. And yet change is inevitable. It is occurring around us all the time and within us if we look.

So enjoy getting ready. Enjoy the moment before. Take in the view and give yourself a moment without your inner critic telling you, you haven’t achieved today, because you have, you’re getting ready…💫

W H A T I F…


How does your body, mind and soul respond to that? Have you scrolled to something else already. Is it digestible as a concept to your system? Are you attracted to the sentence so you’re still reading. Or perhaps (excuse language) internally *bullshit* was coughed up quietly and you’re reading this with a skeptics ‘test this out’ perspective?

I woke up tired today 🤷🏼‍♀️. My son was tired. We were late for school ⏱. It felt like the universe was conspiring 🛑. And as my head kicked in to ramp up my thinking, problem solve the 30 mins of my day lost and start to consider long-standing issues that I realised were no business of mine 🙈. I stopped myself. In fact I stopped walking at high speed and consciously took a deep breathe 🥰. With that I chose to change direction, not in my plans for the day but in perception of the problem. What if life is effortless. What if I am in the driving seat for making that so? What if I lost 30 mins for a reason. What if it’s an invitation to enjoy an effortless day. What if forces beyond my consciousness were giving me signals that if I just surrendered into, clarity could emerge.

🌈 My day didn’t look anything like the diary and to do list as a result, but it did connect me with some very different decisions, in collaboration with others, in sustaining my energy for the day, and has made space for clarity on my mission, purpose and priorities.

💫 So what if life is effortless for you? What does ‘effortless’ feel like to you? Can you embrace that, digest it, incorporate it into your belief system? Into the value you place on living? Where might that lead you?

If an effortless life is so far from your experience, imagining it is difficult, get in touch…I don’t have any openings to coach right now, but I’m just one of many coach’s I can put you in touch with👌

📸 On location working at the Millenium Madgeski Reading today.